Workshop on Health Qigong Daoyin and Tu’na (Breathing)

Lecturer

Prof. Yang Bailong

Advisor of the Expert Committee of the IHQF, Professor of Beijing Sport University, former Director of the Daoyin and Health Preservation Center at Beijing Sport University, Chinese Health Qigong Duan 9, and an International Health Qigong Referee Grade A. He has served as a Standing Committee Member of the Chinese Health Qigong Association, Deputy Director of the Technical Committee, Deputy Director of the Promotion Committee of IHQF, and a member of the Editorial Board for the Compilation Committee of Health Qigong Promotion and Popularization Techniques. He was the chief editor of the Health Qigong Baduanjin, 12duanjin routines, and related textbooks. He has served as the Chief Referee, Director of Jury of Appeal, and keynote speaker for various training courses at numerous international and domestic Health Qigong competitions dozens of times. He has visited and lectured in over 30 countries more than a hundred times.

Prof. Zhang Mingliang

Prof. ZHANG Mingliang, Director of the Expert Committee of IHQF, Internationally renowned Health Qigong expert, Traditional Chinese Medicine and Yangsheng experts, inheritor of Chinese national intangible cultural heritage 24 solar terms TCM guiding health method, inheritor of Shanxi Province intangible cultural heritage TCM new nine acupuncture therapy, inheritor of Emei City intangible cultural heritage Emei Inner Daoyin, the 14th generation inheritor of Emei Tao Medical health Science, founder and president of Beijing Huangting Institute of Traditional Chinese Medicine, Chinese Health Qigong Duan 8, visiting professor of Beijing University of Chinese Medicine and Physical Education College of Shanxi University. Main creation expert of Health Qigong · Liuzijue, Yijinjing and 12Duanjin.

Dates

July 22nd, 23rd, and 25th, 2025

Outline of Training Content

  1. Basic knowledge essentials for practicing Health Qigong
  2. Theories and methods of “Body regulation” and “Daoyin” in Health Qigong
  3. An outstanding representative of Daoyin exercises: Health Qigong·Baduanjin
  4. Theories and methods of “Breathing regulation” and “Tu’na” in Health Qigong
  5. An outstanding representative of Tu’na exercises: Health Qigong·Liuzijue
  6. Key points, common mistakes and improving directions in practicing Health Qigong·Baduanjin
  7. Key points, common mistakes and improving directions in practicing Health Qigong·Liuzijue
  8. When Baduanjin meets Liuzijue: How to combine “Daoyin” with “Tu’na“?
  9. Your personal exercise prescription: Finding your own personalized optimal way to practice Health Qigong
  10. Exchange and sharing of practice experiences

(Note: This is for reference. The actual content of the workshop will prevail.)

Participants

Open to all enthusiasts. It is recommended that participants have a basic understanding of the techniques of Liuzijue & Baduanjin or undertake prior learning before the training.

Training certificate

Upon completion of the training content and achieving satisfactory performance, participants can obtain a training certificate issued by the International Health Qigong Federation, and will be eligible to directly apply for the international Health Qigong Duan level 3 examination (Note: The Duan needs to be applied separately. Personnel who have already obtained Duan 3 or above do not need to apply for another Duan 3 exam).

*Note: After the registration deadline on June 21, a pre-class meeting will be organized online before the formal workshop, and the teachers will give pre-class guidance on how to learn the course better.

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