Mingmu Qigong (Eyes Brightening Exercise) Basic Course
Lecturer

Prof. Lei Bin
Associate Professor and Master’s Supervisor of Wuhan Sports University; Committee Member of Chinese Health Qigong Association, Chinese Health Qigong Duan 8, International Health Qigong Referee Grade B. Key contributor to the creation of Health Qigong·Yijinjing and Mingmu Qigong (Adult Version); and head of the compilation team for Health Qigong·Dawu and the Twenty-Four Solar Terms Health Preservation Qigong. He systematically studied the specialty of traditional Chinese medicine bone injury, and obtained the Physician Qualification Certificate. He has edited or co-edited 12 textbooks and served as the principal investigator for four first-class courses in Hubei Province: Health Qigong, Health Qigong·Yijinjing, Health Qigong·Dawu, and Theory and Practice of Traditional Sports Health Preservation. Six of his research papers on Health Qigong have been selected for presentation at the Olympic Scientific Congress. He has given lectures on Health Qigong to nearly 20 countries.
Date
July 22nd, 2025
Outline of Training Content
- The origin, characteristics, and functional principles of Mingmu Qigong
- Teaching of various movements and technical points of Mingmu Qigong, as well as common mistakes
- Basic breathing and mental methods involved in Mingmu Qigong
* Note: This is for reference. The actual content of the workshop will prevail.
Participants
The course is suitable for Health Qigong enthusiasts or those who plan to carry out Mingmu Qigong teaching
Training certificate
Upon completion of the training content and demonstrating the ability to fully practice the routine, participants can obtain a training certificate issued by the International Health Qigong Federation.
*Note: the Workshop on Health Qigong Daoyin and Tu’na will be conducted concurrently with the Courses for Mingmu Qigong, please pay attention. The training fee is non-refundable once paid (but the right to review the course materials is reserved).